<< I completed her 21-day dry fast last fall.
Nimueh >>
Nimeuh, would you mind describing your experience of the fast and how you
felt afterward? I am considering her fast, as well.
Jan H.
Hi, Jan!
I was inspired and began energetically spiritually. I was wiped out during
the first week and went through various discomforts as she describes for the
"dry" first week. I did her recommended daily meditation-healing sessions for
a couple hours each day. They had a profound effect in helping me feel better
and get through the process. Those times were very special and I feel I
gained a benefit of physiological stability and strength even now.
I certainly did process a lot!
My meditation and access to Spirit are greatly deeper now, all the time, not
just in meditation.
The next two weeks were intermittent boring, tired, less than fully
spiritual, and processing food issues. My guidance during the fast was that I
would resume some small food eating afterwards. Actually, I am eating again,
but there is more control about my selection now. My perferred selections do
not correspond to Jasmuheen's and the raw vegetarians' type preferences--I
have found that I have to honor my body's type if I am eating, and that its
tolerances and "needs" (ultaimately, I understand that it doesn't have to
"need" anything!) are unique. As a hint to what I've found, I have found that
I should avoid all sugar and reduce carbohydrates as much as possible.
I haven't done more doctors' tests since then but feel that when I do there
will be found improvements in certain conditions. I feel as though I am in
wonderful health! Have had little, if any, health issues since then, though I
do need a lot of rest and revitalization, which I appear to be capable of
generating.
Not sure what else I am still learning about it at this point! Thanks for
asking as it helps me learn about it!
Nimueh
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<< I completed her 21-day dry fast last fall.
Nimueh >>Nimeuh, would you mind describing your experience of the fast and how you
felt afterward? I am considering her fast, as well.Jan H.
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